top of page

Hi, I'm Cassandra

I’m a Licensed Marriage and Family Therapist based in California. I work with individuals, couples, and families who are feeling stuck, overwhelmed, or are navigating meaningful life transitions.

​

Therapy offers a space to slow down, make sense of what’s happening, and reconnect with what matters most.

My Approach

My Philosophy

I believe life is often more complicated than we expect it to be. Many people arrive in therapy feeling overwhelmed, stuck, or uncertain about what needs to change. My role is to help slow things down, make sense of what’s happening, and support you in building a life that feels more grounded, intentional, and aligned with what matters most.

Training & Clinical Experience

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve worked in a variety of therapeutic settings, including inpatient psychiatric care, intensive outpatient programs for teens and young adults, residential treatment for incarcerated youth, and an outpatient university counseling center.

Therapeutic Modalities & Focus Areas

​

I support clients:
  • Trauma recovery

  • Emotional regulation

  • Substance use concerns

  • Relationship challenges

  • Major life transitions

My work integrates:
  • Attachment Theory

  • Emotionally Focused Therapy (EFT)

  • Narrative Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Gottman Method (Level 1)

​

What Working Together Looks Like

Therapy is a collaborative process grounded in curiosity, compassion, and meaningful connection. Together, we focus on understanding patterns, clarifying values, and identifying strengths that may have been overshadowed by difficult experiences.

​

You don’t have to have everything figured out before reaching out, just a willingness to begin.

Call or Text: 619-630-4598

​

Encinitas, CA, USA

Cassandra Alfaro, LMFT

Licensed Marriage and Family Therapist
California License #160944

© 2035 by Cassandra Alfaro Therapy. Powered and secured by Wix 

bottom of page